Everyone worries about what they eat between Christmas and the New Year, but they should really focus on what they do between the New Year and Christmas. Let Fitness Arts help you chart a new … Read More
Archive for 2011
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Cyber Sale! Vitamin B2
Do you have a vitamin B2 deficiency?
It is easy to identify the signs of vitamin B2 riboflavin deficiency. Riboflavin deficiency symptoms become very common and can easily be identified. Riboflavin … Read More
HOLIDAY DETOX PARTY!
Saturday, December 3rd
12pm-2pm
or
Tuesday, December 6th
5:30pm-7:30pm
Want to do yourself a favor? Try our Pre-Holiday detox regimen to start the holiday season right! Learn how to manage holiday indulgences: … Read More
This one day juice fast is so easy, that virtually everybody can do it without the extra drama of the longer ones. It doesn’t require a serious plan yet it is very effective. It’s a … Read More
We were offered a limited supply of Rejuvenation Cream from PRLabs. Order now before it’s gone!
Price: 1.5 oz for $39.98. NO DISCOUNTS.
Benefits: Rejuvenation Cream is a natural hormone cream; supports adrenals and endocrine … Read More
The last week of September is called rejuvenation week because everything you eat should rejuvenate you and break your fast safely and effectively.
Ending your fast correctly is as important as the fast itself. You … Read More
YAMUNA® BODY ROLLING is a very powerful self -fixing and maintaining tool that everyone can do regardless of their age or physical limitations. YBR® organizes the body bringing all the parts back to working order.
From the grocery list provided earlier this week, you will need the following:
Saturday: Stay close to home
- 2 Lemons
- 2 limes
- 1 quart of Grapefruit Juice
- 1 quart of Orange Juice
- ½ gallon of
I hope that everyone is getting the hang of the fast now and things aren’t as difficult as the first couple of days. If you drink your shakes every three hours, you shouldn’t be hungry. … Read More
I’m on day three of my fast. I call this the hump day. I’m not hungry because I’m drinking my shakes every three hours or so but I really want to chew… I’m glad it’s … Read More
Fasting is not easy. If you drank your shakes every three hours, you shouldn’t be hungry. For those of you who have not started the fall fast, don’t worry. You can start any time this … Read More
Here we go! Drink shakes every 3 hours/5 times a day for two to seven days or more. If you started your fast today, congrats! If you plan to start tomorrow, great! The first two … Read More
The last two weeks has been designed for food detoxification. This week leads us to the fall fast.
You can begin this fast Sunday or continue to follow the protocol for week 2. You can … Read More
Today we will follow the same protocol as yesterday.We don’t want to change anything up too much before we begin the fast next week.
Below is a list of everything that is needed for … Read More
