New Intermediate Pilates Class Starts Wednesday 6/22/11
Gojra New Intermediate Pilates Class Starting Wednesday, June 22, 2011 at 10 am Taught by Mia Scheid Join our New Intermediate Pilates Class and jump to the next level in this
Fitness Arts Detoxification
Some of the Detox Information presented here is from "Health Beyond Hype" website Information About The Coffee Enema - Its Unique History and Amazing Detox Properties The following information is
Drinking Your Nutrition
Start your mornings off right by taking time for yourself and your family. Start the day with a delicious "Super Smoothie" made with your favorite alkaline fruit (figs, apples, bananas,
MSG The Hidden Poison in your Food.
Read The Entire Article... What Did You Eat For Lunch Today? If you didn’t prepare your lunch from scratch, chances are you had a nice dose of MSG (monosodium glutamate)!