General Health & Wellness

Do You Want to Jump Start Your Body to Perfect Health?

can i buy prednisone over the counter in spain Join me for our complementary workshops to understand your body’s need for detoxification. Saturday, September 12, noon Thursday, September 17, noon Thursday, September 17, 6:15 Here’s why. Detoxification Explained… Detoxification

2016-10-26T13:35:02-05:00September 7th, 2015|Detox, General Health & Wellness, Nutrition, Weight Loss|Comments Off on Do You Want to Jump Start Your Body to Perfect Health?

What is a GMO?

Whole Foods Market produced the above infographic explaining genetically modified organisms. More about GMOs from Whole Foods Market can be found on their GMO page. From NonGMOproject.org: GMOs (or “genetically modified organisms”)

2016-10-26T13:36:15-05:00January 5th, 2015|General Health & Wellness, Nutrition|Comments Off on What is a GMO?

Posture Problems Linked to Cell Phones

From Mercola.com By Dr. Mercola Billions of people now walk around hunched over their smartphones. The hazards of texting include motor vehicle accidents, exposure to EMFs, and walking into fountains—but

2016-10-26T13:36:19-05:00January 5th, 2015|General Health & Wellness|Comments Off on Posture Problems Linked to Cell Phones

Are You Sleeping Right?

From Behance This design was made to present scientifically proven facts on sleep. It is set up into 3 different portions: an introduction, and two blocks of information.    

2016-10-26T13:36:39-05:00November 16th, 2014|General Health & Wellness|Comments Off on Are You Sleeping Right?

Best Stretches for Better Sleep

From saatvamattress.com Does your bedtime routine consist of doing stretches before going to sleep? If not, you may want to add it to your nightly routine! Numerous studies and research have

2016-10-26T13:36:41-05:00November 16th, 2014|General Health & Wellness|Comments Off on Best Stretches for Better Sleep

17 Reasons to Avoid Stress

From MindBodyGreen.com You know stress is bad; it feels horrible and can affect nearly every aspect of your life. But do you know exactly what kinds of physical effects stress

2016-10-26T13:36:44-05:00November 16th, 2014|General Health & Wellness|Comments Off on 17 Reasons to Avoid Stress

Our bodies need water!

An estimated 75% of Americans are chronically dehydrated. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger. According to research at the U

2016-10-26T13:37:27-05:00September 11th, 2014|General Health & Wellness|Comments Off on Our bodies need water!
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