We Can Help You were losing weight at first, but you hit a plateau. Are you discouraged? Should you stay the course? Give up? Can you lose weight, and keep
Mia Scheid and Fitness Arts’ detox, weight loss, and wellness services featured in Suburban Woman Magazine
From Suburban Woman Magazine Every woman should feel beautiful, graceful and dignified. Declare that this is your one and only body. Take care of it until your last breath.
Once again, Fitness Arts and Mia Scheid were featured in Quintessential Barrington magazine in an article titled "Is Your Liver Responsible for Weight Gain? Learning About Liver Detoxification." Have you
A good rule of thumb is to combine lots of different colors at each meal to ensure that you get a wide variety of phytonutrients (i.e. antioxidants, carotenoids, flavonoids, etc.),
Join me for our complementary workshops to understand your body’s need for detoxification. Saturday, September 12, noon Thursday, September 17, noon Thursday, September 17, 6:15 Here’s why. Detoxification Explained… Detoxification
Join me for our complementary workshops to understand your body’s need for detoxification. Saturday, September 12, noon Thursday, September 17, noon Thursday, September 17, 6:30 Please join me by registering
There are 4 pillars of health the are necessary to produce great health, wellness and fitness. 1. Hydration/Water Why do we need water and how much is enough? 2. Sleep