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Current Class Schedule
   
Monday  
Fundamental Pilates - Judy
9:30 AM
Basic Pilates - Bill
6:00 PM
 
Tuesday
Intermediate Pilates - Tammi
6:30 PM
 
Wednesday
Basic Pilates - Mia
9:30 AM
Meditation (30 min)- Begins Oct. 8
10:30 AM
Simple Nutrition -Begins Oct. 8
11:00 AM
Fundamental Pilates - Bill
6:00 PM
Yoga - Lori
7:00 PM
 
Thursday
Intermediate Pilates - Mia
9:00 AM
Advanced Pilates - Mia
10:00 AM
 
Friday
Basic Pilates
9:30 AM
Yoga - Lori
10:30 AM
 
Saturday - rotating instructors
Basic Pilates
7:30 AM
Fundamental Pilates
8:30 AM
Intermediate Pilates
9:30 AM
Body Rolling
10:30 AM

Upcoming Workshops

Fall Equinox Detox
-Wed 9/12 10:30am-12:30pm
-Sat 9/15 11:00am-1:00pm
-Tue 9/18 5:30pm-7:30pm


Yamuna Body Rolling
-Level 1 September 29th & 30th
-Level 2 October 26th-28th
-Level 2 November 2nd-4th


Pilates Level 1 Instructor Training
-Mat 1 October 6th & December 2nd
-Reformer 1 October 7th & December 1st

Upcoming Session Dates
August 27th through October 6th, 2007
October 8th through November 17th, 2007
November 19th through December 29th, 2007

New to Fitness Arts?

Free Introductory Classes:

Join us or refer a friend for one of our complimentary 1 hr classes designed to introduce the benefits of the classical Pilates repertoire. All fitness levels welcome.

Please call us for dates & times. 847-397-2787

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