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Date(s) - May 22, 2017
7:30 am - 8:30 am

Fitness Arts


Basic/ Intermediate
Now you can transform your entire body with the spring resistance of a Reformer and a Fitness Arts workout developed especially for you by Master Instructor Trainer Mia Scheid. Designed to get maximum results in minimum time, these efficient moves on the Reformer will work all muscle groups and help you achieve a longer, leaner-looking ā€œPilates body.ā€