At Fitness Arts, we have combined and refined the art of bodywork from traditionally based eastern techniques to the cutting edge western modalities of physical medicine to facilitate the healing process.
The idea behind bodywork is that people learn—or are forced by injury or stress into—unnatural ways of moving or holding their bodies. This unnatural movement or posture changes the natural alignment of bones, which in turn causes discomfort and pain as well as may contribute to other health problems.
We believe that weak or inhibited muscles can create the need for other muscles to tighten up in order to help stabilize the joints, thus muscle tightness is a form of protection in the body.
The aim of our bodywork:
- Realign and reposition the body to allow natural, graceful movement.
- Identify contributing causes of unnatural movement and posture.
- Reduce stress and ease pain.
- Reeducate the muslces to move more effortlessly, painlessly and effectively.
- Find the root cause of pain or injury by addressing muscle weakness rather than muscle tightness.
- Restore normal body alignment, thereby, decrease pain and reducing the risk of injury.
- Create space between muscle and bone, allowing the body’s perfect circuitry to fire in logical and correct order.
Fitness Arts Bodywork therapy is a must for anyone with structural challenges who has not been able to find relief elsewhere.
