Yamuna Body Rolling

Yamuna Body Rolling 2016-10-26T12:50:12+00:00
Photo courtesy of www.yamunausa.com

Photo courtesy of www.yamunausa.com

Fitness Arts is dedicated to promoting and teaching Yamuna’s breakthrough technique in self healing. YAMUNA® BODY ROLLING is a very powerful self -fixing and maintaining tool that everyone can do regardless of his age or physical limitations. YBR® organizes the body bringing all the parts back to working the way they should and can be. The commonly accepted belief that as you get older you get stiffer and lose mobility and can no longer do the things we used to do is not part of Yamuna’s belief system. Our belief is that everyone should be able to achieve his personal best at every age.

What to expect in a Yamuna® Body Rolling class, seminar, or workshop:

  • Learn to work on each part of the body, rolling the appropriate ball (vis-à-vis size and firmness) from the top of the head to the bottom of your feet
  • Free the body of restrictions
  • Eliminate stress and tension commonly held in the body tissue
  • Increase tone, balance and flexibility
  • Prevent injury

Yamuna® Body Rolling gives you the ability to “work on yourself ” anytime, anywhere, forever.

Schedule: TBA

Please call 847-397-2787 for more information on classes and workshops schedules.