Monthly Archives: September 2011

Sayhāt 6:30 pm Dinner Time Take 2 each digestive enzymes Q Digest and Q Digestase before meal Eat slowly and chew your food Take 2 each HCL and Activator after meal

Eating out can be tricky when you are on a restricted diet plan. You will have to make smart choices about where you go and once there, look over the

Oh no... I over slept. Will not do my flush this morning. Good news is that I have another opportunity tomorrow morning. I'm going to meditate for 20 minutes and

6:00 am I start most of my Sundays with a Mini Liver/Gallbladder Flush. I set out my blender, olive oil, and tomato juice the night before. I set my alarm

My evening didn't go quite exactly as planned. I didn't have the coconut drink, but I still had my two liters of nanos and pink salts to drink at 7

It's time to get ready for dinner. Here is what I am doing to prepare: 5:00 – 5:30 pm Wash and cut veggies that I bought earlier at Valley Produce

Here is what my afternoon today consists of: 1:00 pm Finish working Stop by Valley Produce to buy Young Coconuts… Yummy… Cant wait to get home to make my coconut

I’m working from 7 am to 1 pm so I have to get up earlier then most to get started. 5:30 am: Awake… Eye Exercises Decide who I want to

Mia Scheid of Fitness Arts is doing a detox throughout the month of September and invites everyone to follow along with her! For all of our daily step-by-step detox instructions,

Remove from your diet the packaged and processed foods and drinks that contain additives, preservatives and other chemicals including "hidden sources" you might not think about, such as condiments and

Day 1 of the CDR; Cleanse, Detoxification and Rejuvenation program A personal commitment to managing your health and wellness is one of the buy cheap cialis onlinemost important--and positive--decisions you