Want to Say Goodbye to Dry Skin? Here’s the Answer
Lüleburgaz We Get Great Results With This Want healthier, younger looking skin? Watch this week's Wellness Minute for a super simple way to "fix" your dry skin... from within! Click here
Here’s My New Year’s Resolution
Let's Give Out Grace. Just Try It! Another year has passed, and the national election brought about tremendous emotions. In light of the fear and anger that is rampant, my
Great Holiday Recipe: Holiday Beet Salad
Bring Something New To Your Next Holiday Party Here’s a colorful and festive salad that is sure to be a hit. You can put this salad together in minutes. The
We Are All Different: Why Your Healthcare Should Be Tailored to Your Unique Biochemistry
We Offer Individualized Healthcare Would you rather have a one-size-fits-all healthcare choice... or healthcare that is tailored to your unique biochemistry? Watch today's short video on why, when it comes
Fitness Arts 2016 Holiday Hours
Saturday Christmas Eve 12/24 - Closed Sunday Christmas Day 12/25 - Closed Monday after Christmas 12/26 - Closed Saturday New Years Eve Day 12/31 - Closed Sunday New Years
Acne… Gone In Days!
Try This For Acne Do you know someone who suffers from acne? My staff swears that the best solution they've found for teenage acne is liquid zinc. Several stated their
Rescheduled Classes: Yoga Meditation and What is Pilates Moved to Saturday, December 10th, 2016
Yoga Meditation Class RESCHEDULED to December 10th Saturday, December 10th 9AM to 10:30AM Our first Saturday of the month classes have been rescheduled to December 10th. Fitness Arts' Yoga Meditation
Ditch The Makeup and Get a “Wellness” Makeover
I have seen amazing transformations in people's appearance through a "wellness" approach, rather than a "cosmetic" approach. With a wellness makeover you can lose that bloated look, get rid of
Try this Meat-Free and Gluten-Free Lentil and Kale Stew
This is one of Kari's new favorite recipes for fall and winter. This stew is packed with vitamins and minerals from the vegetables; and, of course, the sprouted lentils are
Fitness Arts 2016 Thanksgiving Week Hours
CLOSED: Monday, November 21st OPEN: Tuesday, November 22nd - 9:00am - 6:00pm OPEN: Wednesday, November 23rd - 9:00am - 6:00pm CLOSED: Thursday, November 24th CLOSED: Friday, November 25th CLOSED: Saturday,
For Faster Injury Repair: a Solution That’s Better Than Just Pain Killers and Physical Therapy
Injuries can happen in a matter of seconds but recovery can take months, even years. The path to healing from a serious injury is more than just pain killers and
New Earlier Breast Cancer Detector
New Earlier Breast Cancer Indicator There is a new tool for early breast cancer detection. Researchers are correlating an overload of iron as an indicator for breast cancer based on
Which Dairy Alternatives Are Best?
Try Dairy-Free, See How You Feel Many people find they are healthier when avoiding dairy products due to allergy, lactose intolerance or sensitivity to pasteurized or processed dairy. Digestive problems,
Get Your Blood Tested, Here’s Why
Here's Why YOU Should Get a "Wellness" Blood Test Many people think that laboratory blood work is something you have done only because your doctor is looking for disease. But