Which is better for YOU: a natural or pharmaceutical approach to your health?
Chittūr Your Key To Healing Which is better for YOU: a natural or pharmaceutical approach to your health? Many natural therapies do work. Watch this week's short video as we explain
How wellness transformed her life: This was her first step back to health after suffering from thyroid issues, celiac disease, and more
Stephanie suffered from a long list of conditions. After years of trying to resolve them with conventional medicine, she began to research and consider alternative solutions. Stephanie turned to wellness
Avoid These Foods: Worse Than Banned DDT, but in Some of Our Foods Now
Buy Organic With These Foods Many say that new data on the pesticide "glyphosate" shows it to be even worse than DDT which has been banned in this country for
Don’t Accept Poor Health: Doctors Said She Would Never Get Better (What She Did)
Do you "live with" any chronic health challenge that just keeps coming back despite taking over the counter medications and even prescriptions? Sharon's quality of life was terrible; something had
Fibromyalgia: New Hope (A New Approach)
Removing Newly Identified, Underlying Causes of Fibro Pain Don't accept a lifetime of pain. The standard medical approach to treating fibromyalgia is a lifetime of "managing" the pain with drugs
Mia Scheid and Fitness Arts’ detox, weight loss, and wellness services featured in Suburban Woman Magazine
From Suburban Woman Magazine Every woman should feel beautiful, graceful and dignified. Declare that this is your one and only body. Take care of it until your last breath.
Which Eggs Are Best? Here’s The Easy Answer.
There are so many choices at our grocery stores, even with eggs! Which are the best eggs? White eggs, brown... omega 3 eggs, organic, vegetarian, cage-free, free-range? These are all
Afternoon Fatigue? Your Adrenal Glands Could be Exhausted. Here’s Help!
If you (or someone you know) need to take a nap in the afternoon, find yourself easily angered or saddened, experience brain fog, or have had unusual weight gain, these
Achieve Perfect Health: Certified Chopra Center Instructors offer Classes/Private Sessions in Palatine, IL
Achieve Perfect Health Certified Chopra Center instructors offer classes/private sessions in three areas at Fitness Arts in Palatine, IL: Primordial sound meditation Perfect health lifestyle program The seven spiritual laws
Video: The Mind-Body Connection with Mia Scheid
One of the most important factors in healing and reaching your health goals is the mind-body connection. The mind-body connection means that what you think is what you
Is Your Liver Responsible for Weight Gain? Learning About Liver Detoxification
Once again, Fitness Arts and Mia Scheid were featured in Quintessential Barrington magazine in an article titled "Is Your Liver Responsible for Weight Gain? Learning About Liver Detoxification." Have you
Video: The Four Pillars of Health with Mia Scheid
In the above video, Fitness Arts founder Mia Scheid discusses the four pillars of health, which are the four essential components to staying healthy, increasing your performance, losing weight, and
Your Life and Health Blueprint: Creating and Living a Life Of Health, Fitness, and Vitality
Fitness Arts and Mia Scheid were recently featured in Quintessential Barrington magazine in an article titled Your Life and Health Blueprint: Creating and Living a Life Of Health, Fitness, and
Water: The Most Important Nutrient Needed by Your Body
When choosing a water source, steer clear of tap water. Tap water is a concoction of recycled waste (sewage) water, rainwater, rivers, lakes, and reservoirs. This water is filtered by