Wŏnju Fitness Arts would like to announce our new daily health and wellness tips for our clients who subscribe to our email newsletter and our facebook and twitter pages. The tips will also be posted to our website. New clients who join our mailing list and facebook pages for the first time will receive 25% off an order of our products, or one free introductory pilates class.
Ābu By joining Fitness Arts on our mailing list, facebook and twitter, we promise you will not be spammed not will your email be sold to any third parties.
We further promise that this will be an exciting opportunity in your journey to great health, wellness and fitness. There are literally hundreds of thousands of products/programs out there. Many of these programs will entice you try them by suggesting that they have the answer you are looking for. Many of these programs will actually work for the first few weeks. Ultimately, they fail us. They have left out the all important segment about your bodies adaptation to new products. Your body will always go back to the starting point if you do not change your lifestyle. The stressors that lead you to your particular problem will overpower the product/program.
Lets face it. We’ve all done it! We want to believe it when someone says they have the magic formula that will solve our problem. In truth, there is no magic formula out there.
It’s in us… each of us. We own and operate the most complex and sophisticated machinery in the world called our human body. This body can reach beyond all expectations (i.e. new world records are set everyday) if we give it the environment it needs to produce the results we’re are looking for.
We are not here to tell you what to do. Our purpose is sharing the necessary information you need to make sound choices that will give you the results you are looking for. It’s entirely up to you. It’s in the choices you make to nourish your body, to prepare it so it can take advantage of some good products you choose to use.
Without considering the following 4 pre-steps or pillars necessary to ‘balance your system’ first, the majority of your efforts that include your time, energy and resources will be wasted.
- Hydration
- Sleep
- Circulation/exercise
- Nourishment
Join us tomorrow to learn more about hydration and how simple, clean water may be the only missing link in your quest to look and feel your very best.