Join Mia on her sacred journey to India to unveil the secrets of meditation, rejuvenation, detoxification and anti-aging. Each day, Mia will post a blog entry on her travels and discoveries.

You can follow Mia on Twitter, Facebook, and on fitnessarts.org’s special India blog section as she experiences India. She will visit the fabled Taj Mahal, one of the Seven Wonders of the World, followed by the experience of “Aarti,” the Hindu praying ritual of offering prayers at sundown at the temple of Lord Shiva.