THRIFTY CONSUMER’S GUIDE TO BUYING ORGANIC FOODS
Khair Plant crops are considered organic when they are grown without the use of synthetic pesticides, herbicides, fertilizers or sewage sludge... and are not genetically engineered or irradiated to combat bacteria
To Clarify…
You do not have to follow the detox the whole month. You can choose to do one or two days a week or the weekend. What ever you DO will
Detox Week 2 Daily To-Do List
If you have completed the first week of this detox program, congratulations! You should be so proud of yourself as the first week in my opinion is the hardest to
Detox Daily To Do List: Week One
If you have been detoxing all week, congratulations! You are well on your way to an amazing transformation this month. For those of you still thinking about starting this process,
Instructions on Starting Your Detox
Start your detox today. Start by drinking a liter of water with ½ tsp of Pink Salt when you awake first thing in the morning. What is a Detox? Detox
Day 1-5 of the March 2012 Cleanse, Detoxification and Rejuvenation program
In preparation for the Liver/Gallbladder flush, the first five days are dedicated to eliminating food toxins and food allergies in your body as well as restoring strength and energy to
Healthy Snack & Meal Replacement Shake Recipes
Meal Replacement Shake 1/4 cup Super Food nutrients 1 tsp Flax Oil 1 tsp EFA Oil 3 drops D3 12 oz Liquid of choice 1 Serving Fruit 3-6 Ice cubes
Fitness Arts Spring Cleanse Overview and Shopping List
Spring Cleanse: the key to energy, weight loss, mental clarity and more… Overview: Fitness Arts Spring Cleanse, Detoxification and Rejuvenation Program–March 2012 “Spring has two goals for us humans: First,
Fitness Arts March Detox 2012: Day 1 Instructions
Fitness Arts March Detox – Instructions for Day 1 A personal commitment to managing your health and wellness is one of the most important and positive decisions you can make
The Fitness Arts March 2012 Detox Has Begun!
The Fitness Arts Spring Detox has begun! Visit the detox section of our Wellness Library, or follow us on Facebook & Twitter for daily instructions.
Spring is the time to cleanse and detox the Liver and Gallbladder. Follow Mia on Facebook & Twitter all month long this March to cleanse, detox and rejuvenate your body! You could win a free consultation!
Spring is the time to cleanse and detox the Liver and Gallbladder. Follow Mia on Facebook & Twitter all month long this March to cleanse, detox and rejuvenate your body!
Let Fitness Arts Help You Chart a New Course This New Years
Everyone worries about what they eat between Christmas and the New Year, but they should really focus on what they do between the New Year and Christmas. Let Fitness Arts
Holiday Detox Party! Join us Saturday December 3rd or Tuesday December 6th
HOLIDAY DETOX PARTY! Saturday, December 3rd 12pm-2pm or Tuesday, December 6th 5:30pm-7:30pm Want to do yourself a favor? Try our Pre-Holiday detox regimen to start the holiday season right! Learn
One Day Juice Fast
This one day juice fast is so easy, that virtually everybody can do it without the extra drama of the longer ones. It doesn’t require a serious plan yet it